Tag: women

New Book Gives Women the Career Edge They Need to Succeed

Posted on by iwano@_84

"Helping Women Succeed in Business" is a refreshing, personal, and honest book about what it takes for a woman to succeed in the workplace. Author Nina Baldwin has a matter of fact, tell it like it is voice that speaks from the heart about mistakes women make that hold them back and how they can work their way up the corporate ladder rather than be overlooked. Nina herself has been in the restaurant business since she was a teenager, eventually holding almost every position possible from waitress to Chief Operating Officer at various restaurants and franchises. It is not exaggerating to say that she has basically "seen it all" in the restaurant industry and her experience and examples easily translate to any other business and level, from major corporations to entrepreneurship.

The book is divided into two sections. In the first, Nina offers about two dozen lessons she has learned that will help propel women to success. She balances her advice so it extends to women in any and all positions and stages of their careers. From giving women tips on applying for jobs and interviewing-including why women shouldn't interview the same way they date-to discussing how to behave professionally in the workplace, how to get noticed, and finally, how to treat your employees, mentor them and help them succeed, Nina covers it all in concise chapters with plenty of personal examples and stories to back up her points.

Some of the most important topics, in my opinion, that Nina covers are topics often overlooked, including the value of networking, the importance of mentoring and lifting up other women, the need to know your weaknesses and ask for help rather than trying to fake it, and how to find balance between creating a career and finding time for yourself.

The book's second section consists of seventeen interviews, all with successful women, with one exception. Patrick Snow, an entrepreneur and best-selling author, offers sixteen strategies to drive revenue to your business. These strategies alone are worth the price of the book. The successful women interviewed include the owner of a gelateria, a woman who heads a nonprofit organization that helps women, several high level executives in various industries from restaurants and beverages to housing management and resorts, and even women who have worked under Nina and been helped by her to succeed. These interviews offer great advice and make the reader feel success is possible no matter who you are or when you start your career.

In the past, I have read about women's organizations that help to support women and where women support one another. Nina's book builds on this model bringing together in one volume seventeen different women's stories, including her own. "Helping Women Succeed in Business" is Nina's brainchild but also a true sisterhood effort to help other women enjoy meaningful careers. Nina's desire to write this book to help other women speaks to her true giving and professional nature and why she has been so successful herself. …

Women Movements That Inspired The Women Empowerment In America During The 19th Century

Posted on by iwano@_84

Ever since the beginning to the first half of the 1800's, women had been ready to move out of their conventional families for making an impactful impression, globally. This was mainly in consideration to finding the opportunities for marking women rights equally weighted in the society.

Such women were not just courageous but equally defined the most respectable positions in the society because of the cause they stood up for. Fighting for the women's rights, there were numerous women's organisms that were shaped for this long lasting hard battle for women's equality and rights.

Female Seminary Movement

One of the foremost movements in this regard was this seminary movement that commenced and took a serious shape by 1815, led by eminent leaders such as- Emma Willard, Catherine E. Beecher, Zilpah P. Grant, Mary Lyon and Joseph Emerson. The intention of this movement was to improve the level of women's education for transforming women as better citizens of US and be called as the "mothers of future statesmen." This movement did not directly contributed to women's rights movement but had a significant foundation building part of the game which was a small yet significant drive for equality of women.

Seneca Falls Convention -July 19th and 20th 1848, in Seneca Falls New York

The Seneca Falls Convention emerged as a pretty much influential women's rights convention. This was the first ever meeting organized by women in public at the United States. The main aim of this convention was to encourage higher number of people towards the subject of women's rights. In addition, the Declaration of Right and Sentiments took a step forward for the signature drive at this convention.

Women had very minimal rights during the early phase of 1800's. They weren't allowed to vote nor have an ownership of a property. Susan Anthony who was born in Massachusetts during the 1820 and later moved to New York at six and attended Deborah Moulson's Female Seminary-a Quaker boarding school located in Philadelphia at seventeen, was the active building stone for this movement.

Such significant leaders with their imperative knowledge and wisdom have been fighting for the women rights and equality which further took the movement for earning equal rights for women and their empowerment as well. The women have gained top notch positions in the society as they decided to stood up for themselves and fight for their rights, equality and status.

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Natural Homemade Beauty Tips For Women

Posted on by iwano@_84

Hello beautiful! Whether you are a college going person or a working woman, these natural homemade beauty tips for women are helpful for every woman. Beauty brands come up with the new products every day and sometimes it's so confusing. I am not here to slam the beauty brands because I do use some of the beauty products but most of them sell fake promises.They attract people through fancy advertisements. How can a customer be smart and not get confused. It's quite not possible.

With the help of some natural homemade beauty tips, you are going to get the best results. I personally use all these homemade remedies and trust me it really works. Market products give you the instant results but these results last for a short period of time. If you want to see the difference in your skin, you have to be patient and consistent. Below are the most effective and natural homemade beauty tips for women.

Natural homemade beauty tips for women:

1: For dry skin: If you live in a humid weather, your skin becomes really dry and specially when you have dry skin type. Your skin lacks moisture. You need moisture in your skin to make it look soft and supple. Take two tablespoons of milk and add honey in it. Take a cotton ball and apply this mixture on your face. You can also use malai (full cream) instead of milk. Apply it at night and keep it for 30 minutes and wash your face with the cold water.

2: For oily skin: This skin type is really complicated and we often suffer from the blackheads and the whiteheads and the stubborn pimples. The skin produces excess of sebum and the sebum gets blocked in the pores thus resulting in pimples. The oily skin also needs to be moisturized. When the skin becomes too dry, it produces excess oil. You need to keep your skin clean and clear. You can use oatmeal mask, Take some oatmeal and add honey in it. Apply this mask for 30 minutes and wash it off with the cold water. Your skin will feel fresh.

3: For blackheads: When the skin is exposed to the dirt and pollution, the dirt gets deposited in the pores and results in the blackheads. These blackheads are very stubborn. You can use this natural homemade beauty tip to get rid of the dirt. Take an egg white and add honey and lemon in it. Apply this all over your face and leave it for 20-30 minutes. To get rid of the blackheads on the nose, Take one tablespoon of baking powder and add some lemon in it. Now apply this on your nose and leave it for 30 minutes. It is going to irritate for a while but it; s natural. It works like a miracle and your skin will look so clear.

4: For instant glowing skin: I use this natural homemade beauty tip to get an instant glowing skin. Take …

Women's Jeans Problems: Hidden Dangers of Jeans for Women?

Posted on by iwano@_84

Jeans are the perfect clothing choice for trendy girls and women around the world. It is the oldest fashion trend for women who like versatile and comfortable wear to keep safe from cold in the winter and also look nice. Jeans can be an annoyance too despite all the joy it brings to women; it feels awkward when you bend and suddenly your crack is exposed to the world.

Let us help you avoiding the issues with jeans that annoy many women every once in a while.

Jeans Higher Than Ankle Crease

When your lovely jeans are higher than your ankle, your ankles might look sloppy. Not noticing the jeans length in the store might make you purchase jeans that are shorter than your legs. Hence, you need to hem them by going to the tailor again to fix the height. Therefore the biggest challenge is to pick out trendy jeans that suit your height and fits your legs in length.

Jeans That Prevents You to Stretch

If you want to save yourself from public humiliation, then avoid wearing jeans that are too tight and stretchable. Go to the fitting room and do a lot of stretching, give jeans a good test try before paying the merchant. Check the fabric by doing some stretch sitting and squatting. Low yourself to the ground level and check if squatting position is usually good for you wearing the jeans. If not, recheck your jeans size.

Avoid Nightmare during Sports and Yoga

Especially for sports loving girls and wicket keepers, squatting positions are common. It is recommended to wear a stretchable item that helps you bend easily. Yoga also requires squatting with your heels flat on the floor. Dancing also requires stretching, wearing tight jeans may annoy you during execution.

Don't Be a Fashion Victim

Have you heard the story of a 35-year-old woman whose legs were swollen and she could not walk anymore due to weak limbs? This nightmare happened as a result of her passion for jeans fashion; Doctors cut off her jeans and removed them from her legs to cure her of compartment syndrome. This fashion victim of skinny jeans had to go through a lot of pain and discomfort. So be aware of the medical hazards of skinny jeans for the sake of fashion before you will be treated like her at the University of Adelaide, in Australia.

This Can Happen to Any Woman

Wearing tight jeans can also cause some lower leg nerve injury in women. The tender legs can only bear enough pressure of clothing, the researchers say that wearing loses trousers is a better option than fashionable tight jeans. Numbness in thy has also been very common which can lead to compressed nerves in the groin.

Wash Your Jeans Inside Out

It seems that when your jeans are washed, its color fades out a bit. The perfect blue color is a romance for women and men, with hand wash, the lovely jeans do not remain as dark …

Martial Art Styles – Benefits for Women

Posted on by iwano@_84

Learning a style of martial arts can help women defend themselves from sexual and physical abuse, being raped, robbed, harassed, and more. In order to protect themselves, it is important that women learn some style of martial arts. This could help get them out of some dangerous situations because martial arts can help them learn self-defense. When choosing a style of martial arts you should choose one that suits your personality.

Karate

This is the oldest form of martial arts in the Orient. Among women, this is the most popular form of self-defense techniques they choose to learn. It will help them build a strong personality and help improve their body contours. This style does not involve the use of weapons but instead uses kicks and strikes. These kicks and strikes are inflicted upon the pressure points and when practicing it will help you become more alert, both physically and mentally. It will help you watch out for possible evil intentions and advances, builds eye and hand coordination, and strengthen your body.

Muay Thai

This style is practiced by the Thai people and is known more by the popular tile of kick boxing. It was taught to the soldiers as a self defense technique to learn to fight without weapons if they have to engage in hand to hand combat or have lost their weapons. In this style it involves using as weapons your feet, head, knees, fists, and elbows and is considered to be the most deadliest and powerful style that is practiced. This style benefits women in not only self-defense but it is great for toning your butt and legs. It helps in weight loss because its great cardio exercises.

Taekwondo

This is a style of Korean martial arts. It means to "break or strike with foot." In South Korea, it is the most popular style of martial arts for women. It is a combination of philosophy, self-defense, sport, exercise, and meditation. It helps women to increase their natural physical strength because Taekwondo uses their entire body. It helps to strengthen a woman's hips, the core, and her arms. It uses many kicks that can be quite damaging and will help a woman combat the strength of their attacker.

Jiu Jitsu

This is a Brazilian sport that will help a woman to become physically aggressive and strong and is the perfect style of martial arts for those who are physically weak. This style teaches women methods of escape, hold, control, and get away from their attackers who are generally stronger and larger. It teaches women how to get away using fast movements if someone is on top of them by using principles of angles and leverage.

These are just some of the many different styles of martial arts.

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3 Self Defense Techniques for Young Women

Posted on by iwano@_84

Women's safety is a major issue in today's day and age. With the rise in domestic violence, sexual abuse and violence against women – it has become a mandatory requirement for the women counterpart to train themselves with diverse self-defense techniques and methodologies.

Women have to ensure their own safety by being independent and fighting intruders

There are streets and places that women feel utterly unsafe. The sinking feeling and nervous emotion while walking or traveling alone at night is excruciating. With the right techniques to combat intruders or fight off a person who has been harassing or stalking you, will increase a level of confidence and strength within you.

Top 3 Self Defense Techniques For Young Women

  1. The Elbow Knead – This particular technique is tried and tested. And the results have always been effective. If feel someone is following you or a person tries to grab you from behind, without spending second, thrust your elbow backward right into the intruder's stomach in full force. It will cause severe pain and give you ample of time to take the next course of action.
  2. Headbutt – The human skull is pretty solid and robust. You can use it as a weapon of self-defense. Remember the FIFA World Cup incident, where the French soccer star – Zinedine Zidane – did the infamous headbutt? Well, you can try the same technique in self-defense. Just force your head into the attacker's face and see how he screams in pain.
  3. Pelvic kick – A pelvic kick is a super impactful technique that you can use to cause a lifetime of pain or even damage. If you happen to be in a combat situation, where the attacker tries to force himself on you, gather all your energy and pull yourself back, and in a single swooping action, fold your leg and use your knee to kick right in the pelvic area of the attacker.

Apart from these techniques, it will also be safe to keep a few handy weapons and tools – from a pepper-spray, taser to even a tactical flashlight. A tactical flashlight is usually used by law enforcement professionals and in the military. It is designed not only to illuminate dark regions but also to wade off intruders and trespassers.

Whatever technique or weapon you use, remember to keep your calm and overcome your fear. With confidence, you can scare the daylight out of your attacker.

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The Power of Nudity and Fashion in Women

Posted on by iwano@_84

Let me start by defining nudity as it is expressed in the Merriam Webster Dictionary as being devoid of a natural or conventional covering especially not covered by clothing. The act of going nude is born out of fashion. At this point I would like to bring to the fore certain shifts from fashion to nudism. The reader before this generation entered both the jet and information age, women have been seen with creatively sown clothing of all types.

Some of which are so interesting and appealing to behold; on the other hand acceptable. It is a truism to state without equivocation that it is crave for fashion that led women to dress and appear nude. Nudism which is practiced by the female folk all over the world existed through the evolution of fashion. It is against this backdrop that intellectuals captured it as the practice of going nude especially in sexually mixed groups. The so called evolutionary trend in fashion industry now led to go almost naked is something to be contended with.

Today, it has become a norm and socially accepted to dress anyway you like. It has been adopted without asking what the implications are. What are the effects to the society? The focus of this write-up revolves around the above questions and how to go about resolving this societal madness. Our women new fashion glamour is only intended for distraction to the opposite sex. In the days past women concentrate on whatever she lays her hand on. But today on seeing rudely dressed lady, her focus shifts to thinking on how to be the one wearing such bombshell called mini-skirt, body hug, tight jeans etc.

Consequently, this has brought in its wake girl-child rape, extensive spread of the almighty virus termed Human Immune Virus (HIV). Our society witnesses high rate of armed robbery, get rich quick syndrome, ritual killings to mention but a few. It is not only the issue of economic down-turn that makes the masses to suffer but on the contrary we have refused to put our priority right. The builders of our homes insist on joining the bandwagon of latest clothing seen in the market today. They have crossed the Rubicon as it concerns dressing modestly. In the female world, it is either you dress showing your private part or you are not in tune with modernity craze for nakedness of evil intention.

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Empowerment Alone Can Help Our Women

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Provide a Safe Space

When it comes to women empowerment, safety comes first. Though the society has been pretty much aware about gender equity yet it has been seen lacking in practical terms. Safety is the basic right for every woman despite of location, education, background or religion. It serves as the topmost priority in case of deprived, abandoned and homeless women. There are many NGOs working towards providing a safe shelter for women.

Train Women to Read and Write

Every woman should have the basic education. If she is illiterate, simple things like phone numbers, traffic signs or directions become everyday struggle. So this should be considered as one of the important factors to empower women. Teaching women to read is the first step towards their empowerment.

Create Skill-based Work Opportunity

Women are blessed with the ability of multi-tasking. This talent makes them a quick learner and helps them stand apart. Besides managing their home well, they can always learn income-generating skills. Get them enrolled in any training program which helps them to learn and earn. This way, they feel confident and are able to face the ups and downs of life with ease.

Decision-making Power

When it comes to managing home, women show wonderful examples of decision-making. No matter whether she is housewife or employed, decision-making is something which can help her go a long way. Lack of decision-making has been observed in women with low self-esteem or those deprived from the love and care of the family.

Creating Health Awareness

Women are less careful about their health. While they are capable to take care of the entire family, they ignore their health. Therefore, awareness needs to be created among such women. They should also be aware about family planning, health care and reproductive rights. So that when they need, they can raise voice against any kind of injustice.

Build Positive Network

Abandoned women need more support which can be provided by building positive network. Women have the power to effect change in their communities. Therefore, they should be surrounded by people who boost their self-confidence and esteem be it at home or outside. Especially deprived women or those suffering from domestic violence need positive atmosphere. Once they are inspired and confident, they can help others too.

Creating Women Leaders

The best way to empower a community is to empower a woman. They should be providing with leadership training which can help increase their present in public. Many organizations extend hands to help women express their opinions in public. This should be started from home first. Women should be encouraged to attend seminars, participate in protest and organize the community programs.

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Facial Hair in Women – What Can You Do About It?

Posted on by iwano@_84

Facial hair growth in women is something that many of us find concerning. Assuming that you are not genetically inclined to facial air (Mediterranean, Jewish and Eastern European ancestry) or have a family history of facial hair growth in women), it could be a number of things.

One of the most common is hormonal imbalance. Women have both estrogens and androgens (male hormones). As we age, the levels of both hormones naturally decline. However, the ratio between the differences declines and it can look as if we suddenly have more of the male hormones, and therefore stray hairs. In addition, there are some medications that can stimulate the growth of stray, darker, coarser hair such as phenytoin, cyclosporine, anabolic steroids, combination medications with testosterone such as estratest, and minoxidil (used for high blood pressure as well as baldness in men).

Sometimes though, excessive facial/body hair can be a result of physical and medical issues. For example, polycystic ovarian syndrome and obesity (adipose tissue can produce androgens). Occasionally it can be related to adrenal tumors. In these cases one will see more than just the occasional stray hair on the face. If this is happening to you, see your health care provider.

So what can do you about it? Women have been looking for ways to permanently remove hair for years. There does not seem to be an easy fool-proof permanent way to deal with facial hair.

Treatments include:

  • Makeup Radio frequency
  • Hormones (estrogen and progesterone)
  • Shaving
  • Waxing
  • Laser
  • Electrolysis
  • Medications – Vaniqua – a prescription cream

According to many dermatologists, electrolysis seems to be the only method for permanent removal. Vaniqua, which is relatively new in the past few years does not seem to work for all women. The long term effectiveness is unknown at this time.

As with most things, there does not seem to be a one-size-fits-all solution to the problem of the stray facial hair. You will most likely need to try various treatments and see what works for you. However, keep in mind if the hair seems excessive or you have concerns, please speak with your health care provider for further evaluation.

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Do Luxury Cars Really Attract And Impress Women?

Posted on by iwano@_84

There seems to be a general feeling that women are generally impressed by guys who drive expensive cars. Some guys even seem to believe that they have a better chance of scoring a date if they drive an exotic or expensive car.

Personally, I have NEVER thought to myself “Wow, that guy driving the 7-series must be loaded! Let me go get some of that!” The feelings I generally get when seeing a guy in a super expensive car such as a Lamborghini or Bentley run anywhere from apathy to envy to motivation. Let me explain further…

Apathy – Most of the time I could care less if a guy drives a $200,000 car. When I DO LOOK, it’s to check out the car and not the guy. Personally, I find no glory in dating a guy driving an expensive car. I am extremely ambitious I would rather work hard enough in order to BUY a $200,000 car myself. What do you gain from sitting in the passenger seat of an expensive car? Absolutely nothing. I would rather be the owner of the car; that’s where the real glory lies. Also, it makes no difference to me if another person can afford an expensive car; it doesn’t affect me personally. I have no interest in being with someone for their wealth; I’d rather have my own wealth.

Envy – Seeing someone in a really nice car will sometimes bring out the green eyed monster in me. It can make me a just a bit sad seeing how someone else has so much while I don’t… However, that’s not a very healthy way of thinking because there will always be someone richer and wealthier… or prettier… or skinnier… or more successful… That’s just the way of the world.

Motivation – Seeing someone in an expensive car like a Bentley mostly serves as motivation and inspiration. It reminds me of what is achievable in life if you work hard and never give up. If anything, it makes me want to work harder and not slack off so that one day I may achieve that level of wealth and success.

With all this talk about luxury cars, it’s still important to keep in mind that it’s important to live within your means. Dealerships such as GMC Dealer Columbus and Buick Dealer Columbus sell cars that are affordable and reliable. After all; it’s not very impressive to drive an exotic car while living in a tiny apartment. Not to mention the fact that a car is a depreciating liability and not an asset.

In conclusion, there are many women out there who are impressed by the type of cars guys drive and are easily impressed by them. However, to me that is “broke thinking”. Why be content sitting in the passenger seat when you can be the driver and have the wealth and power for yourself? An exorbitantly expensive car doesn’t make a guy more attractive to me; it only serves to make me …